Overview
Zumba is a type of workout dance, It's sweeping the entire world and is on its way to practically becoming a lifestyle. Zumba helps in losing weight and keep our body fit. Join our Zumba dance course and take a step towards fitness.
Curriculum
- Introductions and greetings.
- What is zumba?
- Learn the benefits of zumba.
- Find the Right Zumba for you from the various types of Zumba
- Not just learn but learn how to perform zumba correctly.
- know about breathing technique.
Prerequisites
- Watch a few videos on internet to familiarize yourself though this is optional.
- Room should have space.
- Dress should not be tight.
- Dress should soak sweat.
- Willingness to push yourself and train harder everyday.
- There should not be much disturbance.
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